Instant Oats Porridge is a great staple for a balanced breakfast and snack. It contains complex carbohydrates, plant-based protein and is high in fibre. All you have to do is pour warm water or milk over the porridge, wait a while and then add some other protein source, fruit or nuts to taste. In no time at all, you have a great meal that you can indulge in at any time of the day.
